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Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
This massage type is an ideal way to unwind from the many stressors life throws our way. Treat yourself by taking a much-needed break from reality.
Trigger points are nodules in the muscle tissue, commonly known as 'knots', released by local compressions or muscle stripping. Trigger points are frequently tender, refer pain to other areas of the body, and cause tension headaches. This approach may be initially painful as trigger points are manipulated and toxins are released. As treatments progress, the patient will experience less discomfort as the muscular skeletal system begins to respond to and reap the benefits of each session.
Deep Tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Deep Tissue Massage is not for luxury and relaxation! This approach may be initially painful as trigger points are manipulated and toxins are released. As treatments progress, the patient will experience less discomfort as the muscular skeletal system begins to respond to and reap the benefits of each session.
Reiki is a holistic healing technique that uses universal life energy to promote relaxation, reduce stress, and support overall well-being. During a session, a practitioner channels this energy through their hands to help balance the body's energy centers and facilitate healing on physical, emotional, and spiritual levels. Reiki is gentle, non-invasive, and can help alleviate pain, release emotional blockages, and enhance overall health. It is safe, suitable for all ages, and can be used alongside other healing modalities. Overall, Reiki promotes harmony and balance in mind, body, and spirit.